For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
##Too heavy to carry.
评分##除了全书充斥了太多脏字以外,没有别的缺点。这些脏字可以理解为表达热血的方式,一旦开启了人生中的某场试炼,就永远没有止境了。在丧文化下,的确需要一本这样的书来增长斗志。
评分 评分 评分##读了一大半,后面有点拖沓感觉 印象最深的一句话竟然是他累劈了的时候 描写那个日本女马拉松选手still bouncing ahead like a damn rabbit
评分 评分##1, Work more extra time than others to shortcut the success, overwork is the fast path to money advantage, just like the great inventor Nikola Tesla, he is so lucky that the overwork didn’t damage his health, so if you wanna obtain personal goals, overwork...
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