具体描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用户评价
##Too heavy to carry.
评分##读了一大半，后面有点拖沓感觉 印象最深的一句话竟然是他累劈了的时候 描写那个日本女马拉松选手still bouncing ahead like a damn rabbit
评分##Too heavy to carry.
评分 评分 评分 评分##读了一大半，后面有点拖沓感觉 印象最深的一句话竟然是他累劈了的时候 描写那个日本女马拉松选手still bouncing ahead like a damn rabbit
评分本书讲述了一个从小受虐待、长大后体重达到300磅的人如何通过掌控想法、战胜困难而成为最强健的人之一。 作者 Goggins 童年经历父亲的虐待，家庭极其贫困。据统计，像他这样的人没有任何前途。然而通过减重和自我提升，他成为历史上唯一一个完成海豹突击队、陆军游骑兵和空军战...
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