具體描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用戶評價
##1, Work more extra time than others to shortcut the success, overwork is the fast path to money advantage, just like the great inventor Nikola Tesla, he is so lucky that the overwork didn’t damage his health, so if you wanna obtain personal goals, overwork...
評分##I really appreciate the author's high motivation and commitment. What seems missing to me is intelligence and strategy. It happened a lot to the author that he did not really prepared (well) for a competition, neither mentally nor physically nor necessary m...
評分 評分 評分看之前，分組做瞭100引體嚮上
評分##看看彆人的故事，藉鑒意義不大，畢竟我和他是不同的人，感嘆一下即可
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