具體描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用戶評價
##說實話從沒想過自己在某個人生階段會被一個 former navy seal 的自傳啓發到。David Goggins essentially is obsessed with suffering 不讓自己過得太舒服，並從中尋找到 peace 的精神境界似乎很常見，但又不尋常。 有聲書/播客蠻有聽頭的，個人覺得可能比讀文字效果更好。Callusing your mind, motivation is bullshit
評分##算是讀過瞭吧，肉體上的摺磨可能並不算什麼，關鍵得想辦法調動起自己強大的鬥誌。
評分 評分 評分##Too heavy to carry.
評分 評分##看看彆人的人生，以及woop在實戰中的運用（並不是）SEAL訓練秘聞（也不是）美國911後徵兵作戰戰略調整（不是…）最後感謝人的名單好像沒新老婆Kate，但是對編輯還是誰說i love you，啥意思
評分##看看彆人的人生，以及woop在實戰中的運用（並不是）SEAL訓練秘聞（也不是）美國911後徵兵作戰戰略調整（不是…）最後感謝人的名單好像沒新老婆Kate，但是對編輯還是誰說i love you，啥意思
相關圖書
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.tinynews.org All Rights Reserved. 静思书屋 版权所有