具體描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用戶評價
##雖然David Goggins意誌力驚人，但是他各種挑戰極限的做法很難苟同，簡直就是瘋子，要不是他最後通過Stretch跟自己的身體和解，有反思，我會覺得他就是徹頭徹尾的瘋子。
評分##很有意思，這是我初中會喜歡的書的類型，但是放在前幾年甚至前幾周，也許我都會草草翻過然後感慨一聲何必，不留下任何印象。 但是在經曆瞭許多掙紮之後，我終於明白人力有限，很多事情來不及講道理，而行動力是我等凡人進步最重要、最不可或缺的階梯。於是這本書對我來說又變得...
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