营养美味汤大全（金版） epub pdf mobi txt 电子书 下载 2025

营养美味汤大全（金版） epub pdf mobi txt 电子书 下载 2025

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营养美味汤大全（金版） epub pdf mobi txt 电子书 下载 2025

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内容简介

　　《营养美味汤大全（金版）》精选1000多道养生汤羹，花样繁多、应有尽有、蔬菜汤、畜肉汤、禽蛋汤、水产汤、甜品汤，各色汤羹不仅营养丰富，而且色香味俱佳，让人食欲大增，胃口大开。所选食品各具特色，老少咸宜，适合全家一年四季享用。
　　《营养美味汤大全（金版）》详细介绍煲各类汤所使用的材料、调料，烹饪步骤清晰，制作要点详略得当，一日了然。分步洋解图片一看就会，十分易于操作。让你在最短时间内轻忪掌握营养美味汤的烹调技巧。
　　虽然煲出一碗好汤对食材、火候、厨具都有近乎严苛的要求，但只要掌握了书中介绍的烹调基础、诀窍和步步详解的实例，不仅能煲煮出一碗让人叫绝、大有味道的汤，还能够轻轻松松地享受烹饪带来的乐趣。

目录

第一章 烧汤基础课

第二章 美味只要10分钟――76道健康蔬菜汤

第三章 易学易煲又养生――414道浓香畜肉汤

第四章 简单家常补元气――282道营养禽蛋汤

第五章 一学就会防衰老――244道鲜香水产汤

第六章 轻松易煮又养颜――56道甘润甜品汤

前言/序言

营养美味汤大全（金版） epub pdf mobi txt 电子书 下载 2025

营养美味汤大全（金版） 下载 epub mobi pdf txt 电子书 2025

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印刷不错

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怎样才能使您煲的汤味道鲜美呢？当然是很有技巧的，一定要做到三煲四炖和五忌。所谓三煲四炖是：煲一般两至三小时，炖需要四小时，煲，就是用文火煮食物，慢慢地熬。煲可以使食物的营养成分有效地溶解在汤水中，易于人体消化和吸收。煲汤虽被称作厨房里的工夫活儿，但并不是因为它在烹制上很繁琐，而是因为需要的烹调时间长，有些耗工夫。事实上，煲汤很容易，只要原料调配合理，三煲四炖，慢慢在火上煲即可。火不要过大，火候以汤沸腾程度为准，开锅后，小火慢炖。

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It is exciting to visit different places. As you travel, you will see beautiful sceneries typical of the region. Besides, you can meet and make friends with people of different colors and riting to visit different places. As you travel, you see beautiful sceneries typical of the region. Besides, you can meet and make friends with people of different colors and riting to visit different places. As you travel, you will see beautiful sceneries typical of the region. Besides, you can meet and make friends with people of different colors and races. Finally, you can get to know the customs and living habits of the local people. Today people are so fond of travelling that tourism has become one of the faster growing industries in most countries. 　　The main reason why people travel is, perhaps, for pleasure. For example, having worked hard throughout the weekdays, people will find a widened trip to the nearby mountains or beaches a real relaxation. For another example, spending an annual holiday travelling abroad is an especially satisfying experience for those who do not have much of an opportunity to be away from their homelands. When people return from their travelng abroad is an especially satisfying experience for those who do not have much of an opportunity to be away from their homelands. When people return from their travel, they will generally feel fresh and energetic, ready to work hard is an especially satisfying experience for those who do not have much of an opportunity to be away from their homelands. When people return from their travel, they will generally feel fresh and to be away from their homelands. When people return from their travel, they will generally feel fresh and energetic, ready to work harder

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好书自己学的。。。。。。。。

评分☆☆☆☆☆

好书自己学的。。。。。。。。

评分☆☆☆☆☆

好书自己学的。。。。。。。。

评分☆☆☆☆☆

好书自己学的。。。。。。。。

评分☆☆☆☆☆

It is exciting to visit different places. As you travel, you will see beautiful sceneries typical of the region. Besides, you can meet and make friends with people of different colors and riting to visit different places. As you travel, you see beautiful sceneries typical of the region. Besides, you can meet and make friends with people of different colors and riting to visit different places. As you travel, you will see beautiful sceneries typical of the region. Besides, you can meet and make friends with people of different colors and races. Finally, you can get to know the customs and living habits of the local people. Today people are so fond of travelling that tourism has become one of the faster growing industries in most countries. 　　The main reason why people travel is, perhaps, for pleasure. For example, having worked hard throughout the weekdays, people will find a widened trip to the nearby mountains or beaches a real relaxation. For another example, spending an annual holiday travelling abroad is an especially satisfying experience for those who do not have much of an opportunity to be away from their homelands. When people return from their travelng abroad is an especially satisfying experience for those who do not have much of an opportunity to be away from their homelands. When people return from their travel, they will generally feel fresh and energetic, ready to work hard is an especially satisfying experience for those who do not have much of an opportunity to be away from their homelands. When people return from their travel, they will generally feel fresh and to be away from their homelands. When people return from their travel, they will generally feel fresh and energetic, ready to work harder

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