具体描述
基本信息
书名：卢勤文集－长大不容易
定价：32.80元
作者：卢勤
出版社：译林出版社
出版日期：2014-11-01
ISBN：9787544750530
字数：
页码：
版次：1
装帧：平装
开本：16开
商品重量：0.4kg
编辑推荐
孩子成长不容易，家长教育不容易，长大不容易！
首席教育专家、“知心姐姐”卢勤30年一线教育践行经验
两代父母、一亿家长的共同选择
值得阅读一生的成长之书，亲情之书
教育与励志并重、真实的案例分享、常用常新的理念
“卢勤文集”之《长大不容易》——案例真实、鲜活，集作者30年参与、跟踪与分类
作者卢勤多年主持《中国少年报》“知心姐姐”栏目，针对当今时代背景下家庭教育面临的各种新问题，卢勤提出全新的“成长有规律”教育理念，帮助家长了解孩子成长规律，以孩子为本，培养出有责任心、有爱心、自立自主的孩子。
内容提要
《长大不容易》是一本写给孩子的书，是一本能够帮助父母了解孩子真实境遇和想法的书。本书通过大量珍贵案例的详细描述和对孩子普遍存在的问题的剖析，将孩子们成长中可能遇到的问题概括为50个话题，大到面对生活、面对命运、面对青春，小到面对长相、面对暗恋、面对等，细细分析，殷殷教导，进行平等的、面对面心贴心的“知心对话”，指导孩子摆脱困境，自强、自信、乐观地找到自己成功的方向，做好的自己。
本书是孩子们喜爱的励志书。书中有很多至理名言，很多鲜活生动的经典案例，通过阅读这本书，孩子们将学会自信地面对世界，大声说出：“我能行！”家长也能更多地了解孩子，帮助孩子。
目录
作者介绍
卢勤，原中国少年儿童新闻出版总社总编辑，现为中国家庭教育学会常务理事，全国更新家庭教育观念报告团成员，中国关心下一代工作委员会专家委员会委员。
卢勤长期主持《中国少年报》“知心姐姐”栏目，被广大少年儿童及父母热情地称为“知心姐姐”。她以亲切、平易、认真、深情、理解及特色的亲和力，影响着一代又一代少年儿童，守护着孩子们心中的希望，曾获中国新闻工作者高奖韬奋新闻奖、中藤国际育儿奖、联合国颁发的支持儿童杰出成就奖，并获全国少年儿童工作者、中国保护未成年人杰出公民、全国三八红旗手和巾帼建业标兵等称号。
卢勤的作品是教育的经典，超级畅销书，总发行量超过700万册，荣获国家第六届、第八届五个一工程奖，中国图书奖等多种大奖。卢勤在全国各地巡回演讲数千场，听众过亿人次，是中央电视台、中国教育电视台、北京电视台等多家传媒栏目的常邀嘉宾，深受千万家长和孩子的爱戴。
文摘
序言
《成长导航：青春期困惑与人生智慧》 一、 拨开迷雾，点亮成长的每一个角落 adolescence, a tumultuous yet vital period of transformation, is often fraught with a bewildering array of questions and challenges. From navigating the complexities of self-identity to understanding interpersonal relationships, from grappling with academic pressures to envisioning a future path, young individuals embark on a profound journey of discovery. This book, 《成长导航：青春期困惑与人生智慧》 (literally translated as "Growth Navigation: Adolescent Confusion and Life Wisdom"), is meticulously crafted to serve as a compassionate and insightful companion for every teenager on this significant voyage. It delves deeply into the multifaceted landscape of adolescent development, offering not just answers but also the tools and perspectives necessary to foster resilience, cultivate self-awareness, and embrace the inherent potential that lies within each young person. The formative years of adolescence are marked by rapid physical, emotional, and cognitive changes. This period is characterized by a heightened sense of self-consciousness, an increasing desire for independence, and a complex interplay of burgeoning emotions. It is a time when the foundations of personality are solidified, values are explored and adopted, and a sense of purpose begins to take shape. Recognizing the unique challenges and opportunities inherent in this stage, 《成长导航：青春期困惑与人生智慧》 aims to provide a comprehensive and accessible guide that addresses the myriad concerns that occupy a young mind. It seeks to demystify the often-confusing aspects of growing up, offering clarity, encouragement, and practical strategies for navigating the path ahead. This book is more than just a collection of advice; it is a carefully curated exploration of the adolescent experience. It acknowledges that while each individual's journey is distinct, there are common themes and universal struggles that resonate across different backgrounds and circumstances. By acknowledging these shared experiences, the book fosters a sense of connection and understanding, assuring young readers that they are not alone in their feelings and challenges. It aims to empower them by equipping them with the knowledge and insights to approach their adolescent years with confidence and optimism. 二、 深度解析：青春期的核心议题 The book embarks on a journey through the core issues that define adolescence, approaching each topic with sensitivity and a deep understanding of youthful psychology. 1. 自我认知与身份认同的探索: Adolescence is a crucial period for developing a coherent sense of self. This section delves into the intricate process of identity formation, exploring how young people grapple with questions of "Who am I?" and "What do I stand for?". It examines the influences of peers, family, and societal expectations on self-perception, and offers practical guidance on cultivating a healthy and authentic self-identity. Readers will find strategies for understanding their strengths and weaknesses, identifying their values and beliefs, and developing a personal narrative that guides their life choices. This includes understanding the difference between external validation and internal self-worth, and learning to embrace one's unique qualities. 2. 人际关系的智慧：友谊、爱情与家庭 The social landscape of adolescence is dynamic and often challenging. This part of the book provides insights into building and maintaining healthy relationships. It explores the nuances of friendship, including how to make and keep friends, deal with peer pressure, and navigate conflicts. It also addresses the complexities of romantic relationships, offering advice on understanding attraction, setting boundaries, and making responsible choices. Furthermore, it delves into the evolving dynamics within family relationships, emphasizing the importance of communication, respect, and mutual understanding as adolescents strive for greater independence. The book helps readers understand different communication styles, the importance of empathy, and how to foster positive connections with those around them. 3. 情绪管理与心理健康：拥抱真实的情感 Adolescence is a period of intense emotional fluctuation. This section equips young readers with the skills to understand, manage, and express their emotions constructively. It addresses common emotional challenges such as anxiety, sadness, anger, and frustration, providing coping mechanisms and strategies for maintaining emotional well-being. The book advocates for the importance of mental health, encouraging open conversations about feelings and seeking support when needed. It aims to normalize the experience of emotional challenges and empower individuals to build resilience and a positive outlook. Techniques for stress reduction, mindfulness, and self-soothing are presented in an accessible manner. 4. 学业压力与未来规划：点燃梦想的火花 The academic journey during adolescence can be a source of significant stress and uncertainty. This part of the book offers practical advice on effective study habits, time management, and coping with academic pressure. It encourages young people to explore their interests and talents, and provides guidance on career exploration and future planning. The aim is to foster a balanced approach to education, where learning is seen as an opportunity for growth and discovery, rather than solely a source of pressure. The book inspires readers to set realistic goals, develop a proactive mindset towards learning, and consider various pathways to achieve their aspirations. 5. 挑战与成长：从挫折中汲取力量 Life inevitably presents challenges and setbacks. This section focuses on building resilience and learning from adversity. It explores how to view failures not as endpoints, but as valuable learning experiences. Readers will find strategies for developing problem-solving skills, fostering a positive mindset in the face of difficulty, and growing stronger through challenging situations. The book emphasizes the transformative power of perseverance and the importance of maintaining hope even during tough times. It provides examples of overcoming obstacles and highlights the character development that emerges from such experiences. 三、 实用指南：赋能年轻一代 《成长导航：青春期困惑与人生智慧》 distinguishes itself through its deeply practical and empowering approach. It is not merely an analytical text but a toolkit designed to equip young individuals with tangible skills and actionable strategies for navigating the complexities of their adolescent years and beyond. 1. 启发式思考与反思练习: The book incorporates numerous reflective prompts and exercises designed to stimulate critical thinking and self-discovery. These exercises encourage readers to delve deeper into their own thoughts, feelings, and experiences, fostering a more profound understanding of themselves and their place in the world. By engaging with these prompts, young people are guided to analyze situations from multiple perspectives, identify their personal values, and make more informed decisions. 2. 真实案例与榜样力量: To make the concepts more relatable and inspiring, the book includes carefully selected real-life examples and case studies. These narratives, drawn from diverse backgrounds, illustrate how individuals have successfully navigated similar challenges, offering tangible proof of the principles discussed. By showcasing the experiences of others, the book provides role models and demonstrates the possibility of positive outcomes, encouraging readers to believe in their own potential for growth and achievement. 3. 积极心态与赋能语言: The language employed throughout the book is consistently positive, supportive, and empowering. It avoids judgmental tones and instead focuses on fostering a sense of optimism, self-efficacy, and agency. The aim is to build confidence in young readers, assuring them of their inherent capabilities and encouraging them to take an active role in shaping their own lives. The book seeks to instill a belief in their ability to overcome obstacles and to thrive. 4. 循序渐进的学习结构: The content is organized in a logical and progressive manner, allowing readers to build upon their understanding step by step. Each chapter introduces new concepts and skills, with subsequent sections reinforcing and expanding upon them. This structured approach ensures that the information is digestible and that readers can gradually develop a comprehensive understanding of adolescent development and personal growth. 5. 跨越年龄的启迪: While primarily aimed at adolescents, the insights offered in 《成长导航：青春期困惑与人生智慧》 are universally applicable and can also serve as a valuable resource for parents, educators, and anyone involved in supporting young people. It provides a framework for understanding the adolescent mind and offers a shared language for discussing the challenges and triumphs of this critical life stage. 四、 结语：拥抱未来，闪耀自我 Adolescence is a pivotal chapter, brimming with both vulnerability and immense potential. 《成长导航：青春期困惑与人生智慧》 is conceived as a beacon of guidance, illuminating the path for young individuals as they mature into confident, self-aware, and resilient adults. It is a testament to the belief that with the right support, understanding, and self-awareness, every young person can navigate the complexities of growing up, embrace their unique strengths, and embark on a fulfilling and purposeful life. This book is an invitation to explore, to question, to learn, and ultimately, to blossom. It is a call to embrace the journey of adolescence with courage and optimism, knowing that the wisdom gained today will serve as a sturdy foundation for a bright and promising tomorrow. The book aims to empower young readers to not just survive adolescence, but to truly thrive, emerging from this transformative period with a profound sense of self, a clear vision for their future, and the inner fortitude to make their dreams a reality.
![要告诉女儿的那些事 [英]菲力浦·切斯特菲尔德 9787550272606 pdf epub mobi 电子书 下载](https://pic.tinynews.org/29413129501/5b275f5cN0ff3dd0c.jpg)
